Jmhcondon's Journal, 26 August 2011

Dissatisfied, but had just eaten large piece of ganache and water.
247.5 lb Lost so far: 4.5 lb.    Still to go: 4.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 August 2011:
900 kcal Fat: 23.68g | Prot: 38.91g | Carb: 137.78g.   Breakfast: Instant Breakfast Essentials - Rich Milk Chocolate (Packet), 1% Fat Milk. Lunch: Refrigerator water, Tomato Basil Soup. Snacks/Other: Nectarines , Brie Light. more...
2546 kcal Activities & Exercise: Sleeping - 24 hours. more...
on diet Jmhcondon's own diet   gaining 7.0 lb a week

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