Weigh In record (no journal entry) for 26 August 2011
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273.0 lb
Lost so far: 24.0 lb.
Still to go: 103.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2011:
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1167 kcal
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Fat: 24.86g | Prot: 97.44g | Carb: 135.59g.
Breakfast: 1% Fat Milk, Lemon Pound Cake Mix. Lunch: spring roll, fried rice, grilled shrimp, grilled chicken. Snacks/Other: lemon pound cake. more...
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losing 2.3 lb a week
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wcpsssub 's weight history
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