tete2's Journal, 25 August 2011

It's been a stressful couple of days added to employment woes, earthquake and a looming hurricane Irene
193.3 lb Lost so far: 0.7 lb.    Still to go: 58.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 August 2011:
574 kcal Fat: 25.10g | Prot: 18.56g | Carb: 77.09g.   Breakfast: Coffee, Coffee (Brewed From Grounds), Italian Sweet Creme Creamer. Lunch: Greek Yogurt - Strawberry. Snacks/Other: Nestle Chunky Candy Bar, Nestle Chunky Candy Bar. more...
on diet tete2's own diet   losing 0.4 lb a week

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