Weigh In record (no journal entry) for 25 August 2011
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169.0 lb
Lost so far: 1.0 lb.
Still to go: 39.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 25 August 2011:
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1508 kcal
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Fat: 102.99g | Prot: 97.77g | Carb: 29.63g.
Breakfast: heavy cream, coffee, eggs, Stevia in the Raw, Smoked Chinook Salmon (Lox), bacon. Lunch: Atkins MIM Muffin, mayonnaise, Egg, jumbo. Dinner: Heavy Cream, sugar free jello, Mushrooms, canned, Marsala wine, Pork loin chop, Marinated Artichoke Hearts, Green Olives, ken's blue cheese dressing, lettuce. more...
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2370 kcal
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Activities & Exercise:
Housework - 1 hour and 30 minutes, Desk Work - 8 hours, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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