BeaOMalley's Journal, 25 August 2011

168.3 lb Lost so far: 1.7 lb.    Still to go: 18.3 lb.    Diet followed poorly.

---

1560 kcal

Fat: 64.50g | Prot: 47.00g | Carb: 190.00g.   Breakfast: liberte lemon yogurt. Lunch: panera bread tomato and mozzerella. Dinner: amy's vegetable pot pie. Snacks/Other: 100 calorie pack sun chips. more...

2701 kcal

Activities & Exercise: Housework - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...