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I think I should have weighed less by now but I will keep trying. I hope to be under 170 before I weigh in again in two weeks after vacation. I only weigh in on Thursdays.
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171.0 lb
Lost so far: 2.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2011:
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2142 kcal
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Fat: 84.65g | Prot: 59.68g | Carb: 290.40g.
Breakfast: agave syrup, pancake, milk, sausage . Lunch: chocolate chip cookie, French Fries (Medium), hamburger. Dinner: Chicken, Beans & Rice Burrito, sweet tea. Snacks/Other: coke, half and half, creamer, milk. more...
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losing 14.0 lb a week
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