Weigh In record (no journal entry) for 10 December 2015
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198.0 lb
Lost so far: 2.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 December 2015:
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200 kcal
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Fat: 6.00g | Prot: 20.00g | Carb: 16.00g.
Breakfast: Pure Protein Protein Bar. more...
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losing 1.2 lb a week
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keon14's weight history
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