kimwm's Journal, 25 August 2011

Weigh In record (no journal entry) for 25 August 2011
138.0 lb Lost so far: 12.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 August 2011:
921 kcal Fat: 19.32g | Prot: 23.41g | Carb: 167.11g.   Breakfast: Banana. Lunch: Condensed Tomato Soup. Dinner: Old Fashioned Oats, Brown Sugar, White Bread, Churn Style Butter, Sugar. Snacks/Other: 90 Calorie Chewy Bars - Chocolate Peanut Butter, Motzerrela Sticks. more...
on diet kimwm's own diet   losing 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



kimwm's weight history


kimwm's Recent Activity

kimwm's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

seywut11 supported Klif Macadato's Journal Entry.
angelamg recorded a Journal Entry and a Weight Entry at 171.9 lb.
TonyFar recorded a Weight Entry at 228.2 lb.
Jpeits updated their Exercise Diary.
CandissTC supported D2jasper's Journal Entry.
BROPHYKNIGHT recorded a Journal Entry.
ClarityAnn recorded a Journal Entry.
chribban recorded a Weight Entry at 212.1 lb.