Weigh In record (no journal entry) for 08 December 2015
|
134.9 lb
Lost so far: 10.6 lb.
Still to go: 24.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 December 2015:
|
1142 kcal
|
Fat: 33.39g | Prot: 41.16g | Carb: 179.08g.
Breakfast: Congee. Lunch: Wow Bao Egg & Spicy Sausage Rice Bowl. Dinner: Silk Almond Milk Light - Vanilla, Silk Almond Milk Light - Vanilla. Snacks/Other: Coconut Water. more...
|
gaining 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Vivee's weight history
|