Weigh In record (no journal entry) for 02 December 2015
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169.1 lb
Lost so far: 5.5 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2015:
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318 kcal
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Fat: 4.44g | Prot: 11.45g | Carb: 63.30g.
Breakfast: Bananas, Fresh'n Easy Garden Salad, Apples, Lactel Yogurt, Skim or Nonfat Milk (Calcium Fortified). more...
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gaining 0.9 lb a week
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 Comments
Glad to see you back on here!
02 Dec 15 by member: Sugar Waffle
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Dalia Eleish's weight history
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