Weigh In record (no journal entry) for 02 December 2015
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187.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2015:
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1242 kcal
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Fat: 34.69g | Prot: 166.45g | Carb: 82.85g.
Breakfast: Kellogg's Froot Loops, Evox 100% Whey Protein. Lunch: Quest Protein Bar - Cookies & Cream, Slivers Kudu Biltong, Woolworths Raw Cashews. Dinner: Woolworths Smoked Chicken Breasts. more...
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gaining 2.4 lb a week
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 Comments
Hi ,im new here , how can i put my pic in my fatsecret acct.? Thanks
02 Dec 15 by member: linemy
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Hi there,
If you go to your home page (MY FATSECRET tab at the top), on the right side of the page you should see "My Toolbox" and then click on "my image" that should get you to where you need to be.
03 Dec 15 by member: Hilton515
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