fannuneo's Journal, 01 December 2015

Weigh In record (no journal entry) for 01 December 2015
130.1 lb Lost so far: 0 lb.    Still to go: 19.8 lb.    Diet followed N/A.

Diet Calendar Entries for 01 December 2015:
1532 kcal Fat: 62.23g | Prot: 91.44g | Carb: 154.37g.   Breakfast: Teh Tawar, Nanas, Jus Strawberry, Telur Puyuh, Bubur Ayam. Lunch: Tempe, Nasi Kuning, Kentang Goreng. Dinner: Siomay, Tahu Kukus, Bakso Daging Sapi, Cap Cay Kuah. more...
1577 kcal Activities & Exercise: Running - 6/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

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