Weigh In record (no journal entry) for 01 December 2015
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96.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 December 2015:
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1273 kcal
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Fat: 62.31g | Prot: 37.05g | Carb: 143.62g.
Lunch: Panera Bread Greek Salad (Half), Panera Bread Signature Macaroni & Cheese (Small). Snacks/Other: Panera Bread Kettle-Cooked Potato Chips, Reddi-wip Extra Creamy Whipped Cream, Panera Bread Low-Fat Wild Berry Smoothie, 2% Fat Milk, Sugar. more...
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gaining 10.5 lb a week
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