Crisverto's Journal, 01 December 2015

Weigh In record (no journal entry) for 01 December 2015
189.6 lb Lost so far: 0 lb.    Still to go: 41.9 lb.    Diet followed N/A.

Diet Calendar Entry for 01 December 2015:
1960 kcal Fat: 91.37g | Prot: 143.16g | Carb: 136.25g.   Breakfast: Herbalife Formula 1 - Chocolate, Herbalife Proteina, Huevo Revuelto. Lunch: Lechuga, Palta, Lentejas con Arroz. Dinner: Huevo Duro, Palta, Carrefour Atunes en Rodajas, Herbalife Proteina, Herbalife Formula 1 - Chocolate. Snacks/Other: Danone Savia Natural Edulcorado, Danone Savia Natural Edulcorado. more...

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Welcome to FS! Take advantage of the community on here for support and accountability. And be sure to journal all your food...even if you slip up! 
01 Dec 15 by member: rhontique

     
 

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