Weigh In record (no journal entry) for 01 December 2015
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266.0 lb
Lost so far: 53.8 lb.
Still to go: 76.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 December 2015:
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365 kcal
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Fat: 2.46g | Prot: 5.05g | Carb: 79.35g.
Dinner: Chicken Soup, Jell-O Sugar Free Cherry, Luigi's Real Italian Ice - Cherry. Snacks/Other: Fluid Replacement Electrolyte Solution. more...
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losing 3.5 lb a week
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ts1952's weight history
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