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I've been doing a LOT of baking recently, practising for Christmas - lemon curd, cupcakes, welshcakes, choc chip shortbreads, peanut butter cookies, to name a few. OBVIOUSLY Thhey need to be tested - a lot - at various points, bowls licked etc..... I've also noticed I've had a lot of hypoglycaemic crashes...think they two are related??? Time to quit those sugars, they are wreaking havoc with my body...Anyone else struggle trying to manage a sweet tooth?
Diet Calendar Entries for 01 December 2015:
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1573 kcal
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Fat: 42.40g | Prot: 84.76g | Carb: 210.93g.
Breakfast: Weetabix Weetabix and Milk. Lunch: Pea Soup, White Bread (Home Recipe or Bakery). Dinner: Baked Potato (Peel Eaten), Vegetarian Stew. Snacks/Other: Kinder Bueno, Millie's Cookies Milk Choc Cookie. more...
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2214 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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 Comments
i have a biscuit addiction and so do my kids so had to stop buying my favourites as cant have just one. same with chocolate bars. my sis buys me multipacks :( all that cooking must be hard it made me crave sugar just reading it lol x
01 Dec 15 by member: annmarie1987
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I love sweet things. I've cut out a lot now, and in some cases switched to versions with artificial sweetener. One thing about biscuits, cakes and desserts is that they are not only high in sugar, but in fat as well. They are basically calorie bombs, and generally contain few nutrients apart from carbs and fat, so not good food value. And, we always eat them as extras, or 'treats'. If you actually wanted to gain weight, they would be very good things to eat!
02 Dec 15 by member: heidij123
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