Weigh In record (no journal entry) for 01 December 2015
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190.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 December 2015:
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355 kcal
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Fat: 3.39g | Prot: 6.29g | Carb: 79.95g.
Breakfast: Quaker Old Fashioned Oats, Great Value Unsweetened Apple Sauce, Glaceau Smartwater - Electrolyte Enhanced Water (33.8 oz), Bananas . more...
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gaining 0.2 lb a week
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jawshoewa's weight history
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