Asarver's Journal, 01 December 2015

Here we go
163.0 lb Lost so far: 0 lb.    Still to go: 38.0 lb.    Diet followed N/A.

Diet Calendar Entry for 01 December 2015:
1794 kcal Fat: 77.55g | Prot: 82.97g | Carb: 193.01g.   Breakfast: Starbucks Veranda Blend Blonde, Blue Diamond Almond Breeze Vanilla Milk, Nabisco Belvita Chocolate Breakfast Biscuits, Sugar. Lunch: Wegmans Curry Chicken Salad, Manhattan Bagel Everything Bagel. Dinner: Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Loaded chicken and potato casserole. Snacks/Other: Sugar, Starbucks Veranda Blend Blonde, Blue Diamond Almond Breeze Vanilla Milk, Emerald Raspberry Glazed Almonds, Emerald Cocoa Roasted Almonds, Apples, Tillamook Medium Cheddar Cheese, One A Day Women's Vitacraves Gummies, San Pellegrino Sparkling Mineral Water. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Asarver's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.