Weigh In record (no journal entry) for 01 December 2015
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242.6 lb
Lost so far: 27.4 lb.
Still to go: 62.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 December 2015:
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190 kcal
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Fat: 2.67g | Prot: 9.15g | Carb: 32.13g.
Breakfast: Yoplait Yoplait Original Yogurt: Harvest Peach. Lunch: Cooked Cauliflower (Fat Not Added in Cooking). more...
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losing 23.1 lb a week
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