davebaughman's Journal, 01 December 2015

Weigh In record (no journal entry) for 01 December 2015

Diet Calendar Entries for 01 December 2015:
1209 kcal Fat: 29.22g | Prot: 43.22g | Carb: 193.90g.   Breakfast: Adult Gummy Vitamins, Old Fashioned Oats, Apples. Lunch: Classic Nutrition Bar - Chocolate Peanut Butter. Dinner: Flat Anchovies, Steamers Garden Vegetable Medley, Basil Pesto Cream Sauce, Spaghetti. Snacks/Other: White chocolate peppermint caramel corn clusters, Brach's Butterscotch Hard Candy. more...
3269 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



davebaughman's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.