Weigh In record (no journal entry) for 01 December 2015
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127.9 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed N/A.
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Diet Calendar Entry for 01 December 2015:
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1584 kcal
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Fat: 25.16g | Prot: 169.09g | Carb: 157.81g.
Breakfast: Apples, Jungle Oats. Lunch: PnP Shredded Tuna in Water, Sasko Low Gi Whole Wheat Brown Bread, Sasko Low Gi Whole Wheat Brown Bread, PnP Shredded Tuna in Water. Dinner: Woolworths Skinless Chicken Breast Fillets, Cooked Broccoli (from Fresh), Woolworths Skinless Chicken Breast Fillets. Snacks/Other: Strawberries, Lowfat Plain Yoghurt, Hellmann's Low Fat Mayonnaise Dressing. more...
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