Weigh In record (no journal entry) for 01 December 2015
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175.8 lb
Lost so far: 0 lb.
Still to go: 50.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 December 2015:
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260 kcal
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Fat: 12.00g | Prot: 14.00g | Carb: 32.00g.
Breakfast: Fiber One Chewy Bars - Caramel Nut. more...
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losing 19.6 lb a week
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DMartin793's weight history
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