goddessness's Journal, 24 August 2011

finally! the weight seems to be dropping off at last. hope it keeps up until 45kg. so just 4kg to go.

108.2 lb Lost so far: 6.4 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

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906 kcal

Fat: 20.45g | Prot: 40.70g | Carb: 149.40g.   Breakfast: Oats Cereal (Instant, Dry, Fortified). Lunch: Baked Eggplant Parmesan Stacks. Dinner: Good For You Spaghetti Bolognese. Snacks/Other: Diet Gelatin Dessert (Sweetened with Low Calorie Sweetener), Honey. more...

1557 kcal

Activities & Exercise: Sitting - 10 hours, Resting - 3 hours, Sleeping - 8 hours, Standing - 2 hours, Walking (slow) - 2/mph - 1 hour. more...