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Did ok today ... hoping to stay away from the cookies and other snacks. Between now and 11 p.m. is when the cookie monster takes hold and drags me to the store whether I want to go or not LoL.... it's cold-ish out tonight .. hoping Lazy wins :-)
Diet Calendar Entries for 30 November 2015:
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1804 kcal
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Fat: 121.94g | Prot: 138.46g | Carb: 30.31g.
Breakfast: Raw Pecan Butter, Fried Egg, Bacon (Cured, Pan-Fried, Cooked). Lunch: Butter, Cooked Asparagus (from Fresh), Steak. Dinner: Whole Milk, La Costena Green Pickled Jalapeno Peppers, Kroger Pimento Cheese Spread. more...
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3591 kcal
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Activities & Exercise:
Treadmill - 30 minutes, Desk Work - 12 hours, Resting - 1 hour and 30 minutes, Sleeping - 10 hours. more...
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 Comments
You will make it! When the mind say "sugar!", feed it fat. It should take the edge off. Sooner or later it will say, "Ok , I've got no other choice but to eat this stuff because I'm hungry." and, Bam! You're in ketosis! ;)
30 Nov 15 by member: FatGirlJenny
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