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Gonna take up back exercising again this evening...I hope I do lol
Diet Calendar Entries for 30 November 2015:
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951 kcal
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Fat: 55.21g | Prot: 53.39g | Carb: 63.41g.
Breakfast: Peanuts, Bob's Red Mill Flaxseed Meal, Lasco Lasoy Lactose Free Soy Beverage, Herbalife Herbal Tea Concentrate - Original, Herbalife Nutritional Shake Mix - Dutch Chocolate, Oat Cereal. Lunch: Baked or Fried Coated Chicken Thigh with Skin (Skin/Coating Not Eaten), Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Chicken Soup with Dumplings, Puerto Rican Style Codfish Fritter (Bacalaito). more...
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1847 kcal
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Activities & Exercise:
Desk Work - 8 hours, Walking (slow) - 2/mph - 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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