PIPERKNOCKER's Journal, 30 November 2015

Weigh In record (no journal entry) for 30 November 2015

Diet Calendar Entry for 30 November 2015:
2307 kcal Fat: 60.50g | Prot: 183.00g | Carb: 279.50g.   Breakfast: Fiber One 90 Calorie Brownies - Chocolate Fudge, Clif Bar Builder's Bar - Chocolate, Clif Bar Clif Bar - Chocolate Brownie. Lunch: JJ Slim #1 x2 Roast Beef. Snacks/Other: Clif Bar Clif Bar - Chocolate Brownie, Kaged Muscle RE-KAGED, Kaged Muscle PRE-KAGED, JYM Supplement Science Post JYM (Matrix + Dextrose), Quest Cookies & Cream Protein Bar. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



PIPERKNOCKER's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.