Rocklake's Journal, 30 November 2015

need to reduce CH content

Diet Calendar Entry for 30 November 2015:
253 kcal Fat: 10.41g | Prot: 12.59g | Carb: 32.26g.   Breakfast: Bananas, Coffee with Milk, Oatmeal, Brown Sugar, Manitoba Harvest Hemp Hearts, Central Market Ground Flax Seed, 1% Fat Milk. more...

2 Supporters    Support   

Comments 
Always seems make sure something is in control  
30 Nov 15 by member: Rocklake

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Rocklake's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.