Weigh In record (no journal entry) for 30 November 2015
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213.0 lb
Lost so far: 2.0 lb.
Still to go: 33.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 30 November 2015:
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245 kcal
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Fat: 6.00g | Prot: 11.00g | Carb: 37.50g.
Breakfast: Shasta Ginger Ale, Fage Total Greek Yogurt with Honey. more...
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gaining 0.1 lb a week
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kaui_lover's weight history
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