Weigh In record (no journal entry) for 29 November 2015
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243.0 lb
Lost so far: 7.0 lb.
Still to go: 93.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 November 2015:
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736 kcal
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Fat: 30.01g | Prot: 39.98g | Carb: 75.33g.
Dinner: Potato French Fries, McDonald's Double Cheeseburger. Snacks/Other: V8 Original 100% Vegetable Juice (11.5 oz), Jack Link's Original Turkey Jerky. more...
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Pope Joan's weight history
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