Weigh In record (no journal entry) for 29 November 2015
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174.5 lb
Lost so far: 95.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 November 2015:
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1474 kcal
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Fat: 62.85g | Prot: 68.20g | Carb: 164.00g.
Breakfast: Bare Naked Original Cinnamon Granola, Chobani Non-Fat Black Cherry Greek Yogurt. Lunch: Marie Callendaers Chicken pot pie, Bush's Best Grillin' Beans Southern Pit Barbecue, Hormel Pulled Pork. Dinner: Amy's Organic Cheese Enchiladas. Snacks/Other: Skinny Cow Low Fat Ice Cream Sandwiches - Vanilla, Planters Cashews with Sea Salt, Betty Crocker Blueberry Muffin. more...
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losing 0.7 lb a week
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Padderic's weight history
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