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Happy Sunday all!!!
So the other day I was at the store and decided to grab some lemons. In the past two days I've been putting a few slices in my water bottle and I've gone from drinking very little water each day to atleast 2 liters a day!
I feel much better being hydrated and it's been helping me not to snack so much.
I feel proud of myself for sticking to my diet so far, even if it's only been 3 days, and for cutting out all my snacks and extra coffees.
Have a motivating week everyone! Happy Holidays! Merry Christmas!!!
Diet Calendar Entries for 29 November 2015:
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1940 kcal
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Fat: 55.92g | Prot: 75.59g | Carb: 231.92g.
Breakfast: Quaker Instant Oatmeal - Cinnamon & Spice, Coffee, Coffee-Mate French Vanilla Liquid Coffee Creamer. Lunch: Dole Spring Mix Salad, Land O' Frost Deli Shaved Smoked Ham, Mission 100% Whole Wheat Flour Tortilla. Dinner: Coffee, Nestle French Vanilla Coffee Creamer, Garlic, Kirkland Signature Boneless Skinless Chicken Tenderloins, Egg White. Snacks/Other: Oreo Halloween Orange Creme Sandwich Cookies, Nabisco Cheese Nips, Pepperidge Farm Crispy Tahoe White Chocolate Chunk Macadamia Nut Cookies, Starbucks Peppermint Syrup, Starbucks Nonfat Cappuccino (Tall), Carrots, Cuties Mandarin Orange. more...
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2514 kcal
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Activities & Exercise:
Working - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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