Weigh In record (no journal entry) for 29 November 2015
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171.8 lb
Lost so far: 0 lb.
Still to go: 26.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 November 2015:
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2617 kcal
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Fat: 153.50g | Prot: 97.27g | Carb: 173.99g.
Breakfast: Starbucks White Chocolate Mocha (Tall), HEB Yellow Corn Tortilla Chips, Egg Omelet or Scrambled Egg with Ham or Bacon. Lunch: Cheetos Crunchy Cheetos, Turkey Meat. Dinner: Potato Salad, Chili's Ranch Dressing, Buffalo Wild Wings Boneless Wings, Coors Blue Moon Beer. Snacks/Other: Cheesecake. more...
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losing 8.4 lb a week
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