Weigh In record (no journal entry) for 29 November 2015
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220.0 lb
Lost so far: 1.0 lb.
Still to go: 75.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 29 November 2015:
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254 kcal
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Fat: 6.35g | Prot: 2.49g | Carb: 46.00g.
Breakfast: Twizzlers Strawberry Twists, Hunt's Chocolate Pudding Snack Pack, Hershey's Kit Kat Minis. more...
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gaining 2.2 lb a week
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 Comments
Weight loss is a journey. Now and then you will encounter bumps along the road to your goal. Every day is an opportunity to take a step in the right direction. It's all about T&A (trending and atitude). Keep it movin, you will get there...
29 Nov 15 by member: John10251
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Thanks, I was a real pig Thanksgiving, Friday and today. I gotta get back on track.
29 Nov 15 by member: SANDYBRODIE
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Pick yourself up, dust yourself off, and get back in the game. You can do it!
03 Dec 15 by member: rhontique
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