Weigh In record (no journal entry) for 28 November 2015
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108.0 lb
Lost so far: 0 lb.
Still to go: 19.8 lb.
Diet followed N/A.
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Diet Calendar Entry for 28 November 2015:
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1489 kcal
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Fat: 40.27g | Prot: 79.65g | Carb: 197.88g.
Breakfast: Country Kitchen Sliced White Bread, Margarine. Lunch: Coca-Cola Coco-Cola Classic (12 oz), Pig's Feet, White Rice (Long-Grain, Cooked). Dinner: Squab (Pigeon) Meat, White Rice. more...
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claudineyap09's weight history
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