Weigh In record (no journal entry) for 28 November 2015
Diet Calendar Entries for 28 November 2015:
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827 kcal
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Fat: 43.17g | Prot: 33.74g | Carb: 80.41g.
Breakfast: Bob's Red Mill Flaxseed Meal, Bob's Red Mill Flaxseed Meal, Spectrum Organic Virgin Coconut Oil, Coffee (Brewed From Grounds). Lunch: Boiled Egg, Collards (Chopped, Frozen). Dinner: Cornbread (Home Recipe). more...
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3054 kcal
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Activities & Exercise:
Housework - 1 hour, Yoga - 30 minutes, Walking (slow) - 2/mph - 30 minutes, Bike Machine (Cycling) - 10 minutes, Sleeping - 8 hours, Resting - 13 hours and 50 minutes. more...
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