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Ok FS buddies....im back with horrible horrible news. I was my gluttonous self these past 3days. I need to go back to working out. The only plus side of anything is I'm no longer sore. So back to cardio I go.
Diet Calendar Entries for 28 November 2015:
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1222 kcal
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Fat: 50.26g | Prot: 57.04g | Carb: 137.86g.
Breakfast: Friendly's Premium French Vanilla Ice Cream, Pillsbury Sweet Moments Molten Lava Chocolate Caramel Brownies, Lasagna with Meat, Roundy's Baked Brown Sugar Ham. more...
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2776 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 3 minutes, Resting - 15 hours and 57 minutes, Sleeping - 8 hours. more...
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 Comments
You're not alone -- but, time to regroup and get back to it . . . you can do it and I'll be 'at your side' during your re-start!
30 Nov 15 by member: losinit1655
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