Weigh In record (no journal entry) for 28 November 2015
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139.0 lb
Lost so far: 67.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 November 2015:
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931 kcal
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Fat: 54.56g | Prot: 73.63g | Carb: 49.01g.
Breakfast: Quest Questbar Pumpkin Pie. Dinner: Ranch Salad Dressing, Paradise Bakery Mixed Green Salad (Small), Beef Brisket (Whole, Lean Only). Snacks/Other: Skinny Pop Popcorn, latte. more...
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losing 0.4 lb a week
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 Comments
Nice - still at your goal weight!
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