Weigh In record (no journal entry) for 28 November 2015
|
85.1 lb
Lost so far: 4.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 November 2015:
|
2133 kcal
|
Fat: 76.57g | Prot: 43.68g | Carb: 352.97g.
Breakfast: Butter , Minute Maid Peach Punch, Eggo Homestyle Waffles (2), Syrup. Lunch: Subway White Chip Macadamia Nut Cookie, Subway Oatmeal Raisin Cookie, Subway Double Chocolate Chip Cookie, Subway 6" Turkey Breast. Dinner: Mango Nectar, Deep Bhatura, Ashoka Punjabi Choley. more...
|
gaining 35.7 lb a week
|
 Comments
Don't get discouraged, just get back on track.
28 Nov 15 by member: rhontique
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
applejacks1287's weight history
|