Weigh In record (no journal entry) for 28 November 2015
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173.0 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 November 2015:
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789 kcal
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Fat: 44.42g | Prot: 16.98g | Carb: 79.44g.
Snacks/Other: Brown Sugar, HEB Half & Half, Reddi-wip Fat Free Dairy Whipped Topping, Pumpkin Pie. more...
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gaining 4.0 lb a week
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 Comments
Not bad for after Thanksgiving. Don't be discouraged.
28 Nov 15 by member: rhontique
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