denni13's Journal, 28 November 2015

OK, Deborah its time to stop the nonsense and get on the ball. I wanted to hit 175 by the end of the year (2015) but don't see it happening. I will however get there before the end of the 2016 year. I would like to be at goal by birthday in April. I can and I will do it.
184.0 lb Lost so far: 26.0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.
losing 0.5 lb a week


Comments 
Wow its so cold where I live, I want to get out and go for a walk but with the icy sidewalks its not safe for me. I just want to go back to bed and cover up and wait for a sunny day, but I am not letting this day defeat me. I am watching my food intake, drinking lots of water and doing the exercises I can do today. I WILL succeed.  
30 Nov 15 by member: denni13

     
 

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