Liz Turner's Journal, 28 November 2015

Weigh In record (no journal entry) for 28 November 2015
110.4 lb Lost so far: 24.6 lb.    Still to go: 0.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 November 2015:
335 kcal Fat: 11.50g | Prot: 7.75g | Carb: 57.00g.   Breakfast: General Mills Cheerios, Nestle Butterfinger Peanut Butter Cups. more...
losing 0.7 lb a week

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