Weigh In record (no journal entry) for 28 November 2015
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179.0 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 November 2015:
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420 kcal
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Fat: 9.00g | Prot: 22.00g | Carb: 60.00g.
Breakfast: Chili's Sweet Bourbon Pork with Rice. more...
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gaining 1.0 lb a week
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chicohen's weight history
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