mohamedwaheed's Journal, 28 November 2015

Weigh In record (no journal entry) for 28 November 2015
115.3 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 November 2015:
513 kcal Fat: 32.05g | Prot: 25.24g | Carb: 32.16g.   Breakfast: Butter, Egg, The Laughing Cow Processed Cheese. Lunch: Garbanzo Beans. more...
gaining 0.1 lb a week



     
 

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