Weigh In record (no journal entry) for 27 November 2015
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267.0 lb
Lost so far: 0 lb.
Still to go: 77.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 November 2015:
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1832 kcal
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Fat: 66.16g | Prot: 74.70g | Carb: 240.60g.
Breakfast: English Muffin, Egg, Egg, Denny's Chicken Sausage Patty, Coffee (Brewed From Grounds), 1% Fat Milk, Great Value Whole Milk, Coffee (Brewed From Grounds), General Mills Chocolate Cheerios. Lunch: Del Monte Mandarin Orange Cup, Great Value Cranberry Trail Mix, Lance Nip Cheese Crackers, Lance Nip Cheese Crackers, Del Monte Mandarin Orange Cup, Land O' Frost Hickory Smoked Turkey Breast, Nature's Own 100% Whole Wheat Bread, Great Value Cranberry Trail Mix. more...
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gaining 0.2 lb a week
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