Weigh In record (no journal entry) for 27 November 2015
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160.5 lb
Lost so far: 0 lb.
Still to go: 2.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 November 2015:
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605 kcal
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Fat: 11.02g | Prot: 37.79g | Carb: 90.14g.
Breakfast: Organic 1% Low Fat Milk, Organic Golden Flax Cereal, Light Original Soymilk. Lunch: Southern Tsunami Sushi Bar Spicy Tuna Roll, Tuna Sushi, Cucumber Salad with Vinegar, Miso Soup. Snacks/Other: Starbucks Nonfat Caffe Latte (Tall). more...
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steady weight
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