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Let myself go on the thanksgiving meal. Consumed 142% of daily RDI (Recommended Daily Intake) UMMMMMMMMMM Delicious, but costly.
Diet Calendar Entries for 27 November 2015:
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2253 kcal
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Fat: 68.15g | Prot: 95.24g | Carb: 283.99g.
Breakfast: Regular Coffee, Sunny Farms Grade A Large Egg, Bell Peppers, Sweet Onions, Panera Bread Cinnamon Roll, Water, International Delight Irish Creme Coffee Creamer, Sunsweet Prune Juice. Lunch: Water, Trader Joe's Diced Onions, Del Monte Whole Green Beans (Canned), Chow Mein Chinese Noodles, Cream Of Mushroom Soup (Canned, Condensed), Milk (1% Lowfat with Added Vitamin A), Banana Cream Pie, Sweet Baby Ray's Original Barbecue Sauce, Turkey Meat. Dinner: Pad Thai, Napoleon Baby Corn, Kirkland Signature Tilapia Loins, Trader Joe's White Button Mushrooms, Equality Fresh Spinach, Water. Snacks/Other: Newtons 100% Whole Grain Cookies, Beringer White Zinfandel. more...
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3000 kcal
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Activities & Exercise:
Exercise machine (moderate) - 30 minutes, Resting - 7 hours and 51 minutes, Walking (exercise) - 3.5/mph - 1 minute, Music playing - 1 minute, Yoga (Hot) - 1 minute, Swimming (moderate) - 20 minutes, Calisthenics (light, e.g. home exercise) - 15 minutes, Sleeping - 8 hours, Desk Work - 1 hour, Walking (slow) - 2/mph - 30 minutes, Watching TV/Computer - 4 hours, Housework - 30 minutes, Standing - 15 minutes, Weight Training (moderate) - 15 minutes, Yard Work (gardening) - 1 minute, Driving - 30 minutes. more...
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