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Danni97
Journal
27 Nov 15
Danni97's Journal, 27 November 2015
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Weigh In record (no journal entry) for 27 November 2015
180.4 lb
Lost so far:
62.6 lb
.
Still to go:
20.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 November 2015:
1462 kcal
Fat: 65.71g | Prot: 61.80g | Carb: 157.06g.
Breakfast:
Milk (2% Lowfat with Added Vitamin A), Weight Watchers Chocolate Frosted Shredded Wheat.
Lunch:
Egg Salad Sandwich.
Dinner:
Cheddar's Broccoli Cheese Casserole, Bread Stuffing, Mashed Potato, Jennie-O Turkey Breast Tenderloin.
Snacks/Other:
Skinny Cow Divine Filled Chocolates - Caramel.
more...
1993 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 2.1 lb a week
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