Danni97's Journal, 27 November 2015

Weigh In record (no journal entry) for 27 November 2015
180.4 lb Lost so far: 62.6 lb.    Still to go: 20.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 November 2015:
1462 kcal Fat: 65.71g | Prot: 61.80g | Carb: 157.06g.   Breakfast: Milk (2% Lowfat with Added Vitamin A), Weight Watchers Chocolate Frosted Shredded Wheat. Lunch: Egg Salad Sandwich. Dinner: Cheddar's Broccoli Cheese Casserole, Bread Stuffing, Mashed Potato, Jennie-O Turkey Breast Tenderloin. Snacks/Other: Skinny Cow Divine Filled Chocolates - Caramel. more...
1993 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 2.1 lb a week



     
 

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