Pairdeuces's Journal, 07 February 2011

New scale, starting yesterday.
153.2 lb Lost so far: 1.8 lb.    Still to go: 13.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 February 2011:
661 kcal Fat: 18.18g | Prot: 33.65g | Carb: 89.89g.   Breakfast: Double Dark Chocolate Nutrition Bar. Lunch: Double Dark Chocolate Nutrition Bar, Chicken Taquitos. Dinner: Pretzels. more...
on diet Pairdeuces's own diet   steady weight

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