leah_04's Journal, 26 November 2015

117.0 lb Lost so far: 16.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

---

1251 kcal

Fat: 47.05g | Prot: 78.35g | Carb: 127.25g.   Lunch: Asda Trandoori Chicken Breast, Cheddar Cheese, Heinz Light Mayonnaise, Sainsbury's Skimmed-Milk, MyProtein Impact Whey Protein (25g), Tesco Wholemeal Pitta . Dinner: Bananas. Snacks/Other: Asda Double Chocolate Cheesecake, Cadbury Mousse Snowman. more...

2056 kcal

Activities & Exercise: Caveman training - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...