Weigh In record (no journal entry) for 26 November 2015
|
199.0 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 November 2015:
|
2623 kcal
|
Fat: 77.90g | Prot: 96.38g | Carb: 370.91g.
Breakfast: Fiber One Honey Clusters Cereal, Simply Orange Orange Juice (High Pulp), Coffee with Cream and Sugar, Skim or Nonfat Milk (0.5% or Less Butterfat), Hard-Boiled Egg. Lunch: Jell-o Fat Free Sugar Free Chocolate Pudding (Jell-O), pj's organic Traditional Chicken Burrito. Dinner: Heinz Homestyle Gravy Roasted Turkey, White Table Wine, Cooked Green String Beans (from Fresh), Trader Joe's Fresh Cranberry Sauce, Casserole or Mashed Sweetpotato, Bread Stuffing, Turkey Breast Meat. Snacks/Other: Dairy Fresh Whipped Cream, Pumpkin Pie, Fiber One 90 Calorie Brownies - Chocolate Fudge. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mritter_afs1's weight history
|